A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve convinced one of the world’s most respected nutrition experts to turn the approach, which is built around unprocessed plant foods, into what may be...

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How To Lose Weight In Your Thighs

Ince becoming a personal trainer, the top body part that I often hear complained about by various women are thighs-secondly to abs. Women are always wanting to “slim their thighs” or “get rid of thigh fat.” Personally, when I was overweight, my thighs are what bothered me the most since my abs...

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Know the effects of having too much uric acid in the body

Uric acid is produced in the body. WebMD explains that our bodies create uric acid from the foods we eat and with the natural breakdown of our body’s cells. Most of this uric acid is filtered out by the kidneys and excreted in urine, but sometimes the kidneys are unable to remove it from the blood...

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Drink This Potion To Get Rid Of Muffin Top Waist And Belly Fat In Just 4 Days

This drink is advised by health experts as a natural help for clients with high cholesterol levels.So, if you are searching for a healthy method to decrease your cholesterol levels and eliminate excess fat, this beverage is the real option to you. Ingredients: 2l filtered water 2 bunches...

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10 Exercises to Obtain a Thigh Gap That Will Only Take 10 Minutes a Day

Many women (and, in all honesty, even some guys) work hard to get the perfect thigh gap. That said, there is no reason to go overboard. Simple things like placing an icepack on the area can help remove fat. There are even a few simple exercises that only take a few minutes a day that you can do to...

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WeightLose Back: Getting Rid of Back Verandah Fat

Back fat is one of the most stubborn Unfortunately, the back is one of the hardest places in the body to decrease fat and create tone, no matter how strict your diet is or how much you exercise.  The distribution of back fat can be divided into several areas: the upper back above the bra line...

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Mix These 3 Ingredients To Regrow Thick Strong Hair In No Time!

Hair loss is a common health problem experienced by both men and women. Approximately 50% of women experience hair loss. Moreover, about 21 million women suffer from this health problem in the U.S. alone. Hair loss can occur in multiple ways, depending on the root cause. Namely, it can occur gradually...

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How to Remove the Cholesterol Deposits Around Your Eyes

Xanthelasma is the medical term for cholesterol deposits around the eyes. As the name suggests, the condition is related to cholesterol and usually indicates high cholesterol levels in the blood. Of course, it can also mean nothing, but it’s best to visit your doctor who can identify the problem....

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How to kill a sinus infection in 20 seconds

Few things are worse than a sinus infection. Most people have experienced symptoms of sinusitis like a runny nose and facial pain. Symptoms can last for 10 days or 8 weeks. In the worst cases, they can last even longer. According to WebMD, more than 37 million Americans suffer from sinusitis. So what...

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Drink This And You’ll Lose 8 Pounds Of Belly Fat In Just 3 Days

Having a flat and healthy-looking belly often requires spending long hours at the gym. However, there another important contributor to great abs, and it’s what you eat. In fact, your diet accounts for 90 percent of how your abs look like. That’s why you need to pay close attention to the food you...

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