We can easily say that lemons are one of the healthiest fruits on the planet. Agree? Share you thoughts in the comment section. Lemons are loaded with healthy nutrients and can provide many health benets. You can use the amazing lemon for many different things, but did you know that you can also use it as a weight loss aid?!
The answer is YES! Ladies and gentlemen, you’ll be shocked when we tell you that this weird, lemon diet will help you lose up to 22 lbs in just 15 days. It’s very simple – you just have to drink a mixture of lemon juice and water, every day on empty stomach. Yes, you need to drink this 2-ingredient mixture immediately after you wake up.
One more thing, before we star – this lemon diet will detox your entire organism and help you lose weight. Just follow the weight loss plan for 2 weeks and get ready to be amazed by the results.
Follow the simple instructions:
1stDay:
Mix 1 cup water with juice of 1 lemon and drink it in the morning, on empty stomach.
2ndDay:
Mix 2 cups water with juice of 2 lemons and drink it in the morning, on empty stomach.
3rdDay:
Mix 3 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
4thDay:
Mix 4 cups water with juice of 4 lemons and drink it in the morning, on empty stomach.
5thDay:
Mix 5 cups water with juice of 5 lemons and drink it in the morning, on empty stomach.
6thDay:
Mix 6 cups water with juice of 6 lemons and drink it in the morning, on empty stomach.
7thDay:
Mix 10 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
8thDay:
Mix 6 cups water with juice of 6 lemons and drink it in the morning, on empty stomach.
9thDay:
Mix 5 cups water with juice of 5 lemons and drink it in the morning, on empty stomach.
10thDay:
Mix 4 cups water with juice of 4 lemons and drink it in the morning, on empty stomach.
11thDay:
Mix 3 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
12thDay:
Mix 2 cups water with juice of 2 lemons and drink it in the morning, on empty stomach.
13thDay:
Mix 1 cup water with juice of 1 lemon and drink it in the morning, on empty stomach.
14thDay:
Mix 10 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
NOTE: This is very important for you to remember. The lemon-water mixture should be consumed all at once. Ladies and gentlemen, if you have any difculties in drinking it all at once, you can drink as much as you can and leave the rest of the mixture for later. Make sure you drink this mixture one hour before your breakfast.
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| Source: the-spiritualist.com |
